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Dreamtape Sleep Strips
Dreamtape Mouth Tape is designed to gently encourage nasal breathing while you...
LEARN MORESleep like
you're meant to.
Dreamtape mouth tape helps guide you back to natural nasal breathing for deeper sleep, quieter nights, and brighter mornings.
★★★★★
"Absolutely love this! I wake up before my alarm now."
— Jessie M., verified customer
30 Day Risk-Free Trial
100% Safe & Comfy
Backed by Science
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WAKE UP CALL
61% of adults sleep with their mouth open.
Open-mouth sleep dries out your airway, fragments deep sleep, and can soften your jawline over time.
Dreamtape trains your lips to stay gently closed, so you breathe the way you're built to — through your nose.
Mouth Tape
All for your nasal breathing ritual.
One fix. Many wins.
A cascade of benefits
from one small strip.
When you switch from mouth to nose breathing, you unlock better oxygenation, deeper REM, a stronger jawline, and a sharper immune system — naturally and effortlessly.
Stop snoring
Nasal breathing keeps your airway open — quieter nights for you and everyone around you.
Wake up energised
More oxygen overnight means better deep sleep and brighter, sharper mornings.
Fresh breath
No more dry mouth. Nasal breathing keeps your mouth moist and bacteria-free overnight.
Natural Mouth Posture
Keeping your mouth closed engages your jaw muscles — improving facial structure over time.
Cleaner Overnight Breathing
Encourages nasal airflow, allowing your nose to naturally filter and humidify each breath while you sleep.
Reduce stress
Nasal breathing activates your parasympathetic system — calming your body and mind for deep rest.
How it works
Three steps to your best sleep.
01
Peel a strip
Each Dreamtape strip is pre-cut and ready in seconds. Easy to apply, even in the dark.
02
Apply gently
Place it lightly across your lips. The soft, hypoallergenic adhesive is lip- and beard-friendly.
03
Drift off
Breathe through your nose all night long. Wake up rested, refreshed, and ready.
Real Dreamtape sleepers
You'll want to stock up.
★★★★★
"Getting such good sleep changed everything for me. I wake up feeling refreshed and have more energy all day. My husband began using them, and his snoring has stopped! I was hesitant at first, but the lightweight fabric is so simple to use."
★★★★★
"I was skeptical at first after using other sleep strips. These ones have the perfect amount of stickiness! They stay in place without irritating my skin, and I feel more rested after sleeping. Apparently, I'm also snoring less!"
★★★★★
"This is the best mouth tape I've tried so far! The adhesive stays secure all night, and it's very comfortable thanks to the stretch in the material. It fits perfectly over my mouth, and I appreciate that this company uses no harmful chemicals in their adhesive."
30
nights
risk-free
risk-free
Our promise
Try Dreamtape now →
Sleep on it for 30 nights.
We're so sure Dreamtape will change your sleep, we offer a 30-night money-back guarantee. If you're not waking up better-rested, send us one email — we'll refund you in full. No questions, no fuss.